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This module focuses on the body-mind theme of Pleasure vs Guilt that develops from 6 months-2 years and again at 8-14 years old. Omid covers how the stimulus of feelings and sensations influence your self expression. You will learn about what dysfunctions appear if there is trauma during this time period plus the methods and exercises for healing.Key takeaways

How the physical and emotional stimulus we receive at this age contribute to our ability to express our preferences, emotions, sexuality, and overall personality.
How digestion is disrupted when we aren’t able to express who we are safely.
Why addictions, anhedonia, and dehydration can all just be ways to numb or find false senses of pleasure when we aren’t able to express discomfort.

This module focuses on the body-mind theme of Power vs Shame that develops from 18 months-4 years and again at 15-21 years old. Omid covers how the stimulus of instruction from others, your environment, and what is necessary influence your action response. You will learn about what dysfunctions appear if there is trauma during this time period plus the methods and exercises for healing.

Key takeaways

How you start to build your inner fire and strength from discovering the resistance in the environment around you.
What healthy development of boundaries, self esteem, and ego look like.
How trauma during these years leads to resentment and self-shame that can manifest in symptoms such as sensitivity to criticism, victimization, and breathing problems.
Why saying no and accomplishing even small achievements can help you build back up the fire of your lifeforce.