Holistic Health Coaching

“When I came to my first workout, I was over 400lbs, out of shape, had balance and movement issues, and was on my way to digging an early grave for myself. I was nervous and intimidated, but that quickly changed when Omid began his assessments. He helped me create a plan that was catered specifically to my abilities, modifying moves to fit my physical needs which over time increased my stamina and muscle strength until I could progress into non modified workouts.
It’s been a year, and I have lost over 150lbs! While I am still a work in progress, I am also happy with the results and the knowledge I have gained while working with Omid, and the continued coaching I receive.”

“Omid was absolutely fabulous, and my knee discomfort went from a seven to a one with just three exercises.”

“Because of what I thought was an injury, I was sleeping on a yoga mat every night, I had challenges putting my shoes on, and I could not ride in the car longer than 10 minutes. In 5 minutes, Omid identified how a lifetime of neglecting to be in tune with how my body led to physical malfunction.
It’s been only a month, and I have recovered to a higher function than prior to the injury, with my sites on continued restoration to a body that is fully functional with all body parts performing as they should.”

“Been doing my exercises regularly and def no more sciatica.”

“I feel that I am not only sleeping better on my back but I wake up with no feeling at all in my lower back. It has been amazing and I can feel improvement in only a few days.”

“I felt this immediately!! This session helped me so much. I walked around and just felt my legs working in a more balanced/mindful way.”

“The pain in my shoulder went away quickly in just one session. I was sore in the middle of my back for a day but that is going away on the 3rd day of doing the exercises. I feel so much better!”

“After Omid instructed me with only 3 exercises, not only did the pain go away, but I felt like a new person; stronger and more upright. I am VERY thankful and grateful for Omid’s insight to body awareness and function!!!!”

“For the first time in a long while I can touch my toes!”

“I was told 20 years ago I would never work again or have the busy life I enjoyed! Thanks to Omid and Egoscue, my body is changing daily! Thank you for this. Thank you for Omid! He is very knowledgeable and easy to work with. He is also a kind, beautiful soul. Thank you all!”

“Hi Omid, I just wanted to let you know how much I appreciate you and I’m grateful for all your help this past week. Thank you for the encouragement to take some courageous steps in my life for the near future. I will definitely be keeping in touch throughout the next few months as I look to go out on my own and take more ownership of my life. Once again, I appreciate you and I look forward to how our journeys continue to evolve over time. All the best!”