The Movement Reboot
RESTORE NATURAL MOTION, OPTIMIZE PHYSICAL PERFORMANCE, AND ELIMINATE CHRONIC PAIN
What You’ll Gain from The Movement Reboot
Reprogram the Way You Move
Rediscover the natural movement patterns you were born with. Using crawling and other infant development exercises, you’ll retrain your nervous system for better posture, smoother coordination, and more efficient movement—without having to “think” about form all the time.
Eliminate Back Pain at Its Source
Ditch the stretches and foam rollers. These movements activate your core in the way it was meant to work—reflexively and automatically—giving your spine the support it needs to move pain-free in daily life.
Unlock Your Hips and Shoulders
The problem isn’t hardware, it’s software. Learn the movements that re-write the movement codes for the joints, and the mobility/strength come along as a bonus.
Support Digestion and Nervous System Health
This isn’t just working out, it’s resetting your system. Crawling and coordinated motion stimulate your vagus nerve to calm your nervous system, and massage your internal organs to improve gut health.
Omid Vojdani is a Chek Lvl 4 practitioner and a corrective movement specialist dealing with complex cases daily in his practice, Four Lights Wellness. With over 15 years of experience, Omid has helped thousands of people from all walks of life to regain control of their bodies and minds. Utilizing both western and eastern modalities, Omid creates personalized corrective strategies to eliminate root causes of symptoms and improve the lives of his clients.
The Movement Reboot
RESTORE NATURAL MOTION, OPTIMIZE PHYSICAL PERFORMANCE, AND ELIMINATE CHRONIC PAIN
What's Included
Simple, Effective Exercises
Clear, No-Jargon Lessons
Step-by-Step Course Manual
Built for Real Life
$299.00