“When I came to my first workout, I was over 400lbs, out of shape, had balance and movement issues, and was on my way to digging an early grave for myself. I was nervous and intimidated, but that quickly changed when Omid began his assessments. He helped me create a plan that was catered specifically to my abilities, modifying moves to fit my physical needs which over time increased my stamina and muscle strength until I could progress into non modified workouts.
It’s been a year, and I have lost over 150lbs! While I am still a work in progress, I am also happy with the results and the knowledge I have gained while working with Omid, and the continued coaching I receive.”