Blog

Roll Out The Feet

Roll Out The Feet

Back pain and tight hamstrings are some of the most common complaints I hear from clients, and many are surprised to learn just how closely these issues are linked. The good news...

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Flat Foot Fix

Flat Foot Fix

So you think you have flat feet? I’ve got a little test you can do to tell for sure. Take a card (business card, credit card, etc) and put your foot on a flat surface in front of...

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Releasing the Foot

Releasing the Foot

Did you know that your feet could be the solution to a wide range of bodily pains? From knee pain and hip discomfort to backaches, SI joint pain, neck tension, and even headaches...

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